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I had actually considered using "muscle shortening" but opted not to due to the fact that they didn't word it that way in the article cited.
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The sentence in the study reads as follows: "They tested three types of exercise: muscle contraction, muscle lengthening, and isometric, where the muscle exerts a force while remaining the same length." In order to further wikify the section, I added the internal links to Eccentric and Concentric muscle contraction. The reason I worded it the way I had is because, in the study cited, they used the word "contraction" instead of "muscle shortening". I agree that your change is better than what I had originally written when I wrote the section on NASA and Isometrics.I replaced muscle contracting with muscle shortening - a muscle contracts during an eccentric contraction, it just lengthens at the same time, so to call one muscle lengthening and the other muscle contraction is incorrect.Rob Sanheim 16:30, 25 August 2006 (UTC) Eccentric and concentric contraction Isometrics certainly play a role in strength training, but they are certainly not the be all end all. This is very dubious and sounds like something the "super-slow" and "static training" zealots spout. It claimed isometrics "increases the strength of the participant faster than any other natural method". For now I removed a claim that was very suspect. This page needs a lot of work and needs the citations linked. Or if that was even acceptable by wikipedia standards.
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I also wanted to connect heart murmur to Heart_murmur#Abnormal_sounds but I didn't know how to send it down the page to the relevent text.
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It seemed silly to expect people to know what those two things were. I turned the two references to heart conditions into links. Lentower ( talk) 10:29, 22 March 2015 (UTC) References into links SCH ZMO ✍ 23:56, (UTC) Thanks for the suggestions on how to improve this article. Well, I guess holding a weight stationary would count as isometric exercise. 14 A Commons file used on this page or its Wikidata item has been nominated for deletionĬan isometrics be done with weight? if so what would that do? what about sets and reps?.10 "Father of isometrics": alexander zass.